We've consistently been making changes in our diet. Our latest addition has been keifer.
Anyone out there in to keifer?
Today I made another keifer smoothie. Basically, my "recipe" was ~2 cups of keifer (made from keifer grains), some frozen strawberries, a good squirt of chocolate syrup (or honey!) and blend away. Papa-son is a bit weirded out by it but he did try some as did the J-man. Our Big Sissy drank TWO glasses. I think it tastes even better with a ripe banana or two but we were all out of bananas.
Ah, life is never dull! What will we be up to next???